Tuesday, April 29, 2014

Healing through Gardening

So, my healing process has consisted of Hypnotherapy, meditation, Battered woman's meetings and Gardening.....
Gardening has been the one thing besides meditation that has been my constant through the years.
It is an incredible outlet. Creating a beautiful oasis and sacred space that is all mine and in that space I'm able to meditate and heal...Healing as an ongoing process after abuse...I will always have triggers that take me back to a feeling of helplessness. But by knowing what helps I can always get back to a place of knowing that my life isn't run by my past.
   These pics are the beginning...


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